Author: Aileen Vanderbeken

  • Backyard Bliss: Transforming Outdoor Spaces into Wellness Havens (Part 1 of 2)

    Backyard Bliss: Transforming Outdoor Spaces into Wellness Havens (Part 1 of 2)

    Creating serene and rejuvenating spaces within our homes has become a priority for many. However, with the rise of outdoor living trends, homeowners are now extending their focus on wellness to their outdoor spaces as well. By incorporating backyard lounges, kitchens, spas, dining rooms, and even offices, individuals can enjoy…

  • Top 10 Trending Spaces for Your Personal Sanctuary

    Top 10 Trending Spaces for Your Personal Sanctuary

    To create a personal sanctuary that caters to your physical, mental, and emotional well-being, we’re going to explore some of the most popular wellness features that people are incorporating into their homes and why they’re all the rage. Yoga Studio: Having a dedicated space for your yoga practice at home…

  • Toronto by the Numbers: Celebrating Diversity

    Toronto by the Numbers: Celebrating Diversity

    Toronto is a collection of cultures, celebrating diversity, with festivals throughout the year…

  • How to Love Where You Live: 10 Steps to Finding Happiness at Home

    How to Love Where You Live: 10 Steps to Finding Happiness at Home

    Loving where you live is essential for overall happiness and well-being. Here are some tips to help you cultivate a deep appreciation and love for your current home…

  • Wellness Lifestyle Real Estate: What Makes a Healthy Home?

    Wellness Lifestyle Real Estate: What Makes a Healthy Home?

    When it comes to finding a place to call home, there’s more to consider than just the number of bedrooms and square footage. In today’s fast-paced world, people are seeking a place that will be. sanctuary to promote well-being, balance and a healthy lifestyle. Welcome to the world of wellness…

  • Simple Pleasures with Fika

    Simple Pleasures with Fika

    Imagine a cozy little corner, filled with the delightful aroma of freshly brewed coffee and the heavenly scent of warm cinnamon buns. Soft chatter fills the air as people gather around, ready to immerse themselves in a wonderful Swedish tradition called “fika.” Fika (pronounced fee-ka) is more than just a…

  • 7 Dimensions of Wellness at Home

    7 Dimensions of Wellness at Home

    In the quest for your perfect home, explore how the 7 Dimensions of Wellness can guide us toward our dream abode. Buckle up, grab a cozy cup of tea, and let’s dive into the exciting world of home-hunting. Physical Dimension Building the Foundation: When it comes to finding your ideal…

  • 10 Ways to Fill Your Home with Good Vibes

    10 Ways to Fill Your Home with Good Vibes

    A space filled with good vibes can promote relaxation, creativity, and a sense of sanctuary. If you’re looking to infuse your home with positive energy, here are ten simple yet effective ways to bring those good vibes in…

  • Positive Energy with Feng Shui

    Positive Energy with Feng Shui

    What Is Feng Shui? In our quest for balance and well-being, we can turn to ancient wisdom of Feng Shui, an ancient Chinese art and science, which offers valuable insights into creating harmonious living spaces. By understanding its core principles, we can cultivate positive energy and invite good fortune into…

  • When you DON’T love where you live:

    When you DON’T love where you live:

    10 steps to take when you need to make a change… If you’re in a situation where you don’t love where you live, you can take steps to improve your situation and create a more fulfilling living environment. Here are the steps to work through the changes: 1. Identify the…