Author: Aileen Vanderbeken
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Wellness at Home: to fuel your health and happiness
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Ah, the quest for the perfect nest—a place where cozy vibes meet happiness around every corner. To find a home that not only accommodates your furniture but also supports your well-being, start with these 5 tips: **1. Windows That Frame Your World:** Ever noticed how a flood of natural light…
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Embrace Coziness: Finding Happiness with with Hygge
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In our fast-paced world, finding comfort and contentment in the simple pleasures of life is a true art. Hygge, a Danish concept that celebrates coziness and well-being, offers us a delightful path to creating warmth and joy in our everyday lives. Let’s explore the three main concepts of Hygge, that…
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Sisu: The Finnish Attitude for Wellness
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Finland consistently earns its title as one of the happiest places on Earth, and it’s not just because of its breathtaking landscapes and charming saunas. The Finnish approach to happiness is deeply rooted in a unique blend of societal factors. With a robust social welfare system, a strong sense of…
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Finding Balance: Exploring Lagom
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In a world that often glorifies excess and indulgence, it’s refreshing to discover the Swedish concept of lagom. Lagom, which roughly translates to “just the right amount,” promotes a balanced and sustainable approach to life. It encourages us to find contentment in simplicity and embrace a harmonious existence. Let’s explore…
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Zen Den: How to Create a Wellness Room at Home
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Are you craving a serene escape from the hustle and bustle of everyday life? Look no further! We’ve got the ultimate guide to crafting your very own wellness room, a tranquil haven designed to bring balance and peace to your home. So grab your blueprint and let’s turn that spare…
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5 Elements for Wellness at Home
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Have you ever looked around your living space and felt like something was missing? Maybe it lacks depth, balance, or that elusive harmony that brings a room to life. By incorporating the five elements: earth, air, fire, water, and space, you can fill the gaps and infuse your living spaces…
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10 Ways to Create A Soulful Sanctuary
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Are you looking to turn your humble abode into a soulful sanctuary? Well, you’re in luck because I’ve got some fantastic tips to help you do just that. Your home should be a place where you can unwind, recharge, and truly feel at peace. So, let’s explore 10 ways you…
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Top 10 Home Wellness Trends
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Your home is your sanctuary, and there’s no better time than now to make it a haven of wellness. With the increasing focus on health and well-being, incorporating wellness elements into your home design can create a space that nurtures your mind, body, and soul. From natural materials to smart…
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5 Slow Living Tips for Busy Lifestyles
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Caught in the hustle and bustle of life, racing against the clock, feeling like you’re running on a never-ending treadmill? Well, it’s time to hit the brakes and discover the beauty of slow living. Let’s explore how you can infuse a much-needed dose of relaxation and serenity into each day:…
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Transform Your Backyard into an Open-Air Spa (Part 2 of 2)
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Creating a relaxing open-air spa experience in your backyard can be a wonderful way to unwind and rejuvenate. Here are some steps to help you bring that serene spa ambiance to your outdoor space…